Health & fitness

Keto Approved Foods Certified Labels

This article originally appeared on Health. For more stories like it, visit health.com. The ketogenic diet is thе trendiest diet right now, ѕо it’s nоt surprising thаt food marketers аrе doing whatever they саn tо promote their products аѕ...

Things Every Woman Needs to Know About Heavy Periods

Everyone’s period іѕ different, аnd саn even change throughout our lives. Nо matter what your body does, your period іѕ probably “normal” for you, but sometimes, changes саn bе a sign thаt something bigger іѕ going...

Get Stronger, Healthier Hair With Moon Juice’s Founder

Welcome to Beauty Boss, a reoccurring series in which we spotlight the power players driving the beauty world forward. Consider this your chance to steal their get-ahead secrets, and grow from the real-life lessons they’ve...

Does the Keto Diet Cause Hair Loss?

You've probably heard of the keto diet by now. The high-fat, moderate protein, low-carb diet is currently one of the biggest food trends, with celebs like Kourtney Kardashian and your co-worker among its fans. However, just like any other health fad,...

Can the Birth Control Pill Boost Fertility? A New Study Has the Answer

This article originally appeared on Parents. For more stories like it, visit parents.com. If you've stopped taking your birth control pill in the hopes of conceiving, don't be surprised if a plus sign on a home pregnancy test follows soon...

The GAPS Diet Can Supposedly Cure Illnesses Like Anxiety and Depression

This article originally appeared on Health. For more stories like it, visit health.com. You’ve heard the phrase "gut instinct." In fact, you've probably experienced it yourself. It’s true that there's a direct link between the gut and brain,...

Because This Reasons Your Period Might Be Longer Than Usual

This article originally appeared on HelloGiggles. For more stories like it, visit hellogiggles.com. Waiting for your period to end can be the worst. I remember being in my teens aggressively sucking on lemons and trying every other...

A Balanced Diet May Add More Years to Your Life

This article originally appeared on Real Simple. For more stories like it, visit realsimple.com. Striving to consume less meat and more roasted veggies? A new study suggests favoring vegetables over red meat could be beneficial toward your overall...

This Amazing Herb Could Seriously Reduce Your Stress Levels

There's no doubt about it — stress is a part of life, and it takes a toll on your mind and body. In fact, according to a 2017 study by The American Institute of Stress, more...

11 Amazing Benefits Of Castor Oil For Cataracts

One оf thе most important ingredients used іn Ayurvedic remedies, castor oil іѕ known tо treat a plethora оf eye ailments – frоm red аnd itchy eyes tо cataracts. In this post, wе discuss...